DETAIL + DEPTH – BADDHA PARSVAKONASANA, part three

Hyde is proud to present the third installment of Los Angeles based yoga teacher Ellen Huang’s guest blog on Baddha Parsvakonasana, Bound Side Angle Pose. Drawn from her popular Instagram series DETAIL + DEPTH featuring key preparations, modifications and variations dedicated to a single pose, we invite you to use this as a resource for your own practice […]

The Best Types of Yoga for Spiritual Awareness

Welcome to our three-part blog series exploring the best types of yoga for different personal pursuits. We will be investigating yoga practices geared towards spiritual awareness, getting fit, and relaxation. At Hyde, we believe that with diligent practice any style of yoga can help a student achieve all three of these goals, as the spiritual, […]

easter hyde

To Hyde, Easter means spending time with family and friends, celebrating spring and enjoying the new season’s fresh energy. We also daydream of bunnies (who doesn’t love a good rabbit pose?), pretty pastels, decorated eggs, frolicking through the grass, tulips and green gardens, and traditional treats – organic of course! Browse our new Pinterest board for yoga bunnies and Easter […]

yoga in the kitchen | clean blueberry green smoothie

One interpretation of a yoga practice is the idea of union, or yoking two things together. Asana is the perfect representation of joining body and mind, which can be practiced off the mat in the home, during your commute, and especially in the kitchen. When we bring mindful, loving intentions to the food we prepare, […]

free shipping on all orders $150 + (continental u.s. only)