Saved by Sirsasana- by Mary Mann via Yoganonymous

Although I’ve been practicing yoga, off and on, for several years, I only figured out the headstand about two years ago.  For the longest time, I had a mental block to the king of all asanas.  I just didn’t get it.  And then one day, with one small adjustment from a sweet as pie teacher named Stacey, I got […]