Shakti Rocks – by Bex Urban

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As my October retreat approaches and I prepare for the theme of, "Movement to Manifestation," my mind reflects on the wonderful gathering last March. When the spring equinox retreat completed,…

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Wanderlust – by Bex Urban

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Wanderlust, a natural journey of play and appreciation Music moves me, silence invites me in and yoga makes me happy! So far in my life, I have rocked out at…

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