yogi’s mind, beginner’s mind
I think my favorite thing (or at least one of them) about being a yoga teacher is always getting to be a yoga student. Even though -- or especially because…
students of the month
hyde's co-owners brook cosby and a.k. l'heureux were honored as january 2019 "students of the month" at one of our favorite local spots, Metta Yoga Studio. read on to learn what…
teaching yoga saved my life
women's health magazine featured hyde ambassador Jenny Aurthur in their november 2018 "mental health" edition, spotlighting her memoir in progress. we asked Jenny to tell us a little more about…
community calendar: holiday 2018
we are popping up all over the bay area this season. come say hello, shop the line in person and score some holiday discounts! nov. 23-25: love story yoga:…
detail + depth: breaking down tick tocks
DETAIL + DEPTH, created by Hyde Ambassador Ellen Huang Saltarelli, is a series featuring key preparations, modifications, and variations dedicated to a single pose or physical theme. This week we'll dive…
now accepting spafinder gift cards!
Hyde is delighted to announce that we have joined the Spafinder community. You can now redeem your Spafinder gift cards on our site. You must first use your Spafinder gift…
yoga & change: finding breath through life’s turns
Breath and change. Two of the most consistent aspects of life, but also sometimes the hardest. In my life, change and transition tends to manifest in being overwhelming. With…
Ultimate Inspiration Giveaway
Celebrate the new season with the chance to win over $300 in prizes from Hyde and two of our favorite brands: Satya Jewelry and Elements Truffles. Click here to enter.…
walking into walls
It's 6am, and the alarm across the room is going off. My strategy is that if I place my iPhone far away from the bed, I will not hit the snooze button…
the importance of self-care (or, what i learned from my dog)
I've never been one to cry in public. I always felt embarrassed, as if showing signs of weakness. For me, the mere act of crying is not unlike vomiting. I…
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