Our last blog published at the end of May, as demands for social justice began gaining ground across the country. It was and is an important time to pause and…
These past two weeks have been heartbreaking, eye opening and purpose galvanizing. Since 2005 we have been creating yoga clothing in organic cotton with the mission to inspire mindful movement…
It's time to green your routine. And we've teamed up with some fantastic eco-friendly businesses to bring you all the essentials you need: • coffee • toilet paper • bedding…
Staying home these past two months has meant spending a lot of time enjoying our own company. Unable to go out and see friends, we've stayed in and had more…
Rescheduled! All eyes on ... who? Online yoga means that now we’re looking at the teacher, rather than having their eyes on us. How does this visual role reversal impact…
There's probably not a lot we need to tell you about discipline right now, but tapas is the third niyama or observance laid out in Patanjali's Yoga Sutras, so we'll…
Join us for our first-ever live online event: a conversation with beloved Bay Area yoga teacher Bex Urban. We'll be talking home practice, staying resilient while staying home and other…
The second niyama or observance is santosha or contentment. Alternately understood as a state of being satisfied. Here's an understatement: it's challenging to feel satisfied with life as it is…
Welcome to the Niyamas: the second limb of yoga as described in Patanjali's Yoga Sutras. The Yamas offered us a set of five restraints, things to stop doing. Important to…
The Yoga Sutras of Patanjali as a guide for living during COVID-19. Graphic above is a quick recap of our first five blogs, covering each of the five Yamas, or…