When we met Amie Valpone, we instantly connected with her passion for healthy, sustainable living from the food we eat to what we put on our skin. Read her inspiring story and non-toxic lifestyle tips below, and follow @hydeyoga on Instagram to enter to win her new book + $100 to spend on our webstore […]
Fast fashion brands offer remarkable convenience and the instant ability to keep up with trends and stay on budget. Large chains such as H&M and Forever 21 have also started offering athletic and athleisure clothing. They sell what they refer to as yoga attire at incredibly low prices and encourage their customers to come back […]
Hyde was born from an interest in how yoga defined our individual experience. When we learned about Unite for HER and their commitment to whole body health, especially through incorporating the practice of yoga with healing methodologies, we knew our missions were connected. After hearing stories firsthand from founder Sue Weldon on how yoga supported […]
Aside from all of yoga’s physical benefits, a regular yoga practice also has a number of mental benefits. The combination of yoga and mindfulness can be extremely effective at reducing daily stress and helping to calm the effects of ADD and ADHD in both children and adults. Yoga and Stress As a method to reduce […]
Very few yogis limit their physical activities to just practicing yoga. Likewise, people who enjoy other sports can enjoy multiple benefits from adding a yoga practice to their athletic routines. Whether you enjoy waking up with yoga every day or an occasional class here and there, the benefits of yoga will undoubtedly extend to the […]
Being conscious of the way we treat our bodies is in direct relation to how we treat the planet, which is why we love Skinny & Co’s coconut oil products and their commitment to sustainability, both for the earth and the people that inhabit it. Skinny & Co believes that healthy people change the world, […]
Yoga. Health. Wellness. Organic. Natural. We see these words sprinkled on everything from tee shirts to magazines to social media, but how did they become so trendy and what do they really mean? The essence of yoga is union, or mindfulness of how we live in relationship to ourselves, others, and the world around us. […]
Having fun in the sun is one of the most anticipated and fulfilling aspects of summer: longer days, warmer nights, beach trips, hikes, bike rides, outdoor fitness routines, parties and picnics. It’s a vibrant, exciting time of year full of enjoyable activities and easy relaxation. Many of us wind up spending a decent amount of […]
At Hyde, we do our best to embody organic living from the clothes we wear to the food we eat, including mindfulness practices that accompany conscious consuming like yoga and environmental awareness. On Thursday May 26th, we will be announcing a super delicious giveaway on Instagram with our friends at Windy City Organics. We are calling it Mindful Indulgence to encourage […]
Never fear, Spring is almost here! Through various yogic practices, whether asana or meditation, a result is an organic softening of the churning of the mind and the ability listen to, or observe, the body in its natural state. As we tune into this season in particular, we might begin to crave the lighter, […]
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