centered reflection

Post author:HYDE
Post published:April 18, 2021
Post category:contentment health & wellness teacher's lounge yoga mindfulness

the heart of the hyde community is our teacher’s lounge, a network of expert teachers around the country. each month, we ask a few of them share what they’re teaching these days…

the written word

Post author:HYDE
Post published:March 17, 2021
Post category:contentment health & wellness living yoga teacher's lounge

each month, we ask a few members of our teacher's lounge to share what they're teaching these days -- and what personal practices are supporting their wellness and joy, even during these most…

Best Types of Yoga for Clarity & Calm

Post author:hyde yoga
Post published:February 16, 2021
Post category:yoga clothing

It's been nearly a year now... As adjusted as we are to the "new normal," the stress of living through a pandemic is still no small thing. We're taking a…

digging deep

Post author:HYDE
Post published:February 9, 2021
Post category:contentment events health & wellness living yoga teacher's lounge yoga benefits yoga clothing yoga mindfulness

winter greetings and welcome to edition four of “live from the lounge,” our monthly blog series profiling members of our teacher’s lounge. read on to discover what they’re teaching these days…

healing in community

Post author:HYDE
Post published:January 18, 2021
Post category:contentment health & wellness living yoga teacher's lounge yoga mindfulness yoga practice

welcome to the third installment of “live from the lounge,” our blog series profiling members of our teacher’s lounge. read on to discover what they’re teaching these days — and…

Best Types of Yoga to Get Fit

Post author:hyde yoga
Post published:January 4, 2021
Post category:health & wellness sports performance yoga benefits yoga clothing yoga poses yoga practice yoga tips

In the first part of this series, we looked at types of yoga that promote spiritual awareness. In this second installment, we'll be covering the yoga styles often preferred by…

3 Things to Ask Yourself When Buying Yoga Pants

Post author:hyde yoga
Post published:January 4, 2021
Post category:athleisure sports performance yoga clothing yoga pants yoga shorts

Whether you're looking for a sustainable answer to the athleisure trend or simply something comfortable to wear during your new work-from-home routine, you know how important it is that your…

expansion & awareness

Post author:HYDE
Post published:December 15, 2020
Post category:contentment health & wellness living yoga motherhood teacher's lounge yoga benefits yoga clothing yoga mindfulness

our "live from the lounge" blog series profiles members of our teacher's lounge to share what they're teaching these days -- and what personal practices are supporting their wellness and…

2020 gift guide / survival kit

Post author:HYDE
Post published:December 14, 2020
Post category:athleisure health & wellness yoga clothing

give the gift of organic cotton comfort... the next best thing to a hug from you this year. here are our top recommendations for all the women in your life.…

modern mantras • ancient wisdom

Post author:HYDE
Post published:November 19, 2020
Post category:contentment events living yoga teacher's lounge yoga benefits yoga mindfulness yoga practice yoga tips

what are today's top teachers talking about? our new monthly series "live from the lounge" explores the wisdom of our teacher's lounge community. meet dana slamp • new york city-based…