yogi’s guide to public health: ahimsa
We here at Hyde are not medical doctors, but we are pretty well versed in the theory and practice of yoga. A system which, as you likely know, is designed to…
boost your immunity
we are not doctors, but luckily we know some awesome yogis who are. we're following this grounded medical advice on boosting immunity from dr. robin berzin, founder and ceo of…
Celebrate Spring with These Rejuvenating Yoga Poses
Spring has nearly sprung! If you’ve been trudging through a dreary winter, the time is here to start shaking off the drudgery of months past, slip into your favorite…
Get your heart pumping with Russian Twists!
photo credit: www.zacharyschulman.com
survive the holidays in 10 minutes or less
Traveling away from home can certainly put a wrench in regularly scheduled workouts. We’re so attached to our routines, understandably; they’re what keep us feeling grounded, present, and capable. However,…
keep calm & holiday on: 3 yoga poses for stress relief
One of the many reasons that yoga has become increasingly popular in recent years is that the ancient practice offers excellent ways to reduce stress in our busy modern lives.…
why choose organic yoga clothing?
Why do we design the Hyde collection in organic cotton? The answer is simple: organic cotton is cleaner, more sustainable for the planet, healthier for farmers, and more comfortable for…
fall yoga update • grounding and centering for the new season
As the days get shorter and a crisp chill enters the air, you’ll likely find yourself drawn to comfort foods, long sleeves and the growing urge to spend more nights…
who started this party?
back in 2005, when yoga was on the rise but before "athleisure" was a thing, finding a good pair of yoga pants was a challenge. finding them again was unlikely.…
redeem your spafinder gift card with hyde
Thank you for your interest in redeeming your Spafinder gift card with us. If your card number begins with the number 6, please contact us to redeem. It's easy to…
does organic fabric really make a difference?
When considering different organic yoga clothing brands, it’s easy to get a bit jaded by terms like “holistic,” “mindful,” “sustainable,” and “organic.” To our skeptical minds, these terms often sound…