Laura is an E-RYT 500 International teacher and featured online yoga teacher for Yoga International, Om Stars, and more. She first came to yoga to help combat serious health problems from a decade of major stress and insomnia. Her extensive studies under primary mentor Jason Crandell, and training under Shiva Rea, taught her smart sequencing and the benefit of fluidity, both of which forged her intuitive, precise yet creative instruction style.
In recent years, after experiencing a serious hip injury, surgery and other injuries due repetitive stress and pushing too far from 15 years of dance and two decades of asana practice, Laura has become passionate about teaching teachers and practitioners safer alignment and sequencing while still keeping practices interesting and fun. She is a strong advocate of teaching and practicing in a way that will last a lifetime.