Best Types of Yoga to Get Fit
In the first part of this series, we looked at types of yoga that promote spiritual awareness. In this second installment, we'll be covering the yoga styles often preferred by…
3 Things to Ask Yourself When Buying Yoga Pants
Whether you're looking for a sustainable answer to the athleisure trend or simply something comfortable to wear during your new work-from-home routine, you know how important it is that your…
Yoga & Sports Performance: Giving a Boost for Better Results
Very few yogis limit their physical activities to just practicing yoga. Likewise, people who enjoy other sports can enjoy multiple benefits from adding a yoga practice to their athletic routines.…