In the first part of this series, we looked at types of yoga that promote spiritual awareness. In this second installment, we'll be covering the yoga styles often preferred by…
Whether you're looking for a sustainable answer to the athleisure trend or simply something comfortable to wear during your new work-from-home routine, you know how important it is that your…
Very few yogis limit their physical activities to just practicing yoga. Likewise, people who enjoy other sports can enjoy multiple benefits from adding a yoga practice to their athletic routines.…