support unite for HER during breast cancer awareness month by shopping with hyde

Hyde was born from an interest in how yoga defined our individual experience. When we learned about Unite for HER and their commitment to whole body health, especially through incorporating…

Continue Reading support unite for HER during breast cancer awareness month by shopping with hyde

Yoga and Mindfulness

Aside from all of yoga’s physical benefits, a regular yoga practice also has a number of mental benefits. The combination of yoga and mindfulness can be extremely effective at reducing…

Continue Reading Yoga and Mindfulness