centered reflection

Post author:HYDE
Post published:April 18, 2021
Post category:contentment health & wellness teacher's lounge yoga mindfulness

the heart of the hyde community is our teacher’s lounge, a network of expert teachers around the country. each month, we ask a few of them share what they’re teaching these days…

digging deep

Post author:HYDE
Post published:February 9, 2021
Post category:contentment events health & wellness living yoga teacher's lounge yoga benefits yoga clothing yoga mindfulness

winter greetings and welcome to edition four of “live from the lounge,” our monthly blog series profiling members of our teacher’s lounge. read on to discover what they’re teaching these days…

healing in community

Post author:HYDE
Post published:January 18, 2021
Post category:contentment health & wellness living yoga teacher's lounge yoga mindfulness yoga practice

welcome to the third installment of “live from the lounge,” our blog series profiling members of our teacher’s lounge. read on to discover what they’re teaching these days — and…

expansion & awareness

Post author:HYDE
Post published:December 15, 2020
Post category:contentment health & wellness living yoga motherhood teacher's lounge yoga benefits yoga clothing yoga mindfulness

our "live from the lounge" blog series profiles members of our teacher's lounge to share what they're teaching these days -- and what personal practices are supporting their wellness and…

modern mantras • ancient wisdom

Post author:HYDE
Post published:November 19, 2020
Post category:contentment events living yoga teacher's lounge yoga benefits yoga mindfulness yoga practice yoga tips

what are today's top teachers talking about? our new monthly series "live from the lounge" explores the wisdom of our teacher's lounge community. meet dana slamp • new york city-based…

yoga & change: finding breath through life’s turns

Post author:Ellie Huizenga
Post published:September 25, 2018
Post category:yoga benefits yoga mindfulness yoga poses

Breath and change. Two of the most consistent aspects of life, but also sometimes the hardest. In my life, change and transition tends to manifest in being overwhelming. With…

The Mental Benefits of Yoga: Going Beyond the Physical

Post author:hyde yoga
Post published:May 29, 2018
Post category:yoga benefits yoga mindfulness

Over the last ten years or so, yoga has grown substantially in popularity in the United States, and there are a few reasons for that. For one thing, it’s seen…

What Does it Mean to Be a Mindful Yoga Brand?

Post author:hyde yoga
Post published:May 10, 2018
Post category:yoga clothing yoga mindfulness

The practice of yoga means a lot of different things to a lot of different people. For some, it’s simply the best way to get a solid workout in a…

support unite for HER during breast cancer awareness month by shopping with hyde

Post author:sasha
Post published:October 4, 2016
Post category:contentment living yoga press & news yoga clothing yoga mindfulness yoga tips

Hyde was born from an interest in how yoga defined our individual experience. When we learned about Unite for HER and their commitment to whole body health, especially through incorporating…

Yoga and Mindfulness

Post author:hyde yoga
Post published:September 29, 2016
Post category:yoga mindfulness

Aside from all of yoga’s physical benefits, a regular yoga practice also has a number of mental benefits. The combination of yoga and mindfulness can be extremely effective at reducing…