When we met Amie Valpone, we instantly connected with her passion for healthy, sustainable living from the food we eat to what we put on our skin. Read her inspiring story and non-toxic lifestyle tips below, and follow @hydeyoga on Instagram to enter to win her new book + $100 to spend on our webstore […]
Hyde was born from an interest in how yoga defined our individual experience. When we learned about Unite for HER and their commitment to whole body health, especially through incorporating the practice of yoga with healing methodologies, we knew our missions were connected. After hearing stories firsthand from founder Sue Weldon on how yoga supported […]
Yoga. Health. Wellness. Organic. Natural. We see these words sprinkled on everything from tee shirts to magazines to social media, but how did they become so trendy and what do they really mean? The essence of yoga is union, or mindfulness of how we live in relationship to ourselves, others, and the world around us. […]
Never fear, Spring is almost here! Through various yogic practices, whether asana or meditation, a result is an organic softening of the churning of the mind and the ability listen to, or observe, the body in its natural state. As we tune into this season in particular, we might begin to crave the lighter, […]
How do you practice self-love, Valentine’s Day and beyond? We love Ksenia Avdulova of Breakfast Criminals for her inspiring self-love routine of starting every day with a nourishing breakfast, which she describes as “a hug from the inside.” Similarly, we like to think of our organic cotton yoga clothes as a hug from the outside, not to […]
The act of exploring new places is exhilarating, but the trips to and from the destination(s) can be quite a jolt to the body and mind: long flights, seats with poor back support (like nails on a chalkboard to all yogis, I’m sure…), lack of quality sleep, crossing time zones, eating foreign or convenience food, […]
Hyde is proud to present the third installment of Los Angeles based yoga teacher Ellen Huang’s guest blog on Baddha Parsvakonasana, Bound Side Angle Pose. Drawn from her popular Instagram series DETAIL + DEPTH featuring key preparations, modifications and variations dedicated to a single pose, we invite you to use this as a resource for your own practice […]
Hyde is proud to present our second guest blog from Los Angeles based yoga teacher Ellen Huang. Her popular Instagram series DETAIL + DEPTH features key preparations, modifications, and variations dedicated to a single pose. Read on for part two of her expert tips on Baddha Parsvakonasana, Bound Side Angle Pose. Use this as a resource for your […]
Hyde is honored to feature Los Angeles based yoga teacher Ellen Huang as a guest blogger. Her popular Instagram series DETAIL + DEPTH features key preparations, modifications, and variations dedicated to a single pose. Here she shares with us part one of her expert tips on Baddha Parsvakonasana, Bound Side Angle Pose. Use this as […]
2015 is sure to be an eventful year. Whatever we challenges we face, as individuals and as a planet, we have wonderful opportunities for collaboration, creativity, and joy. In the world of fitness, it seems that there is new found enthusiasm for health, green living, and balance. These are the three biggest yoga trends we […]
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