detail + depth: breaking down tick tocks
DETAIL + DEPTH, created by Hyde Ambassador Ellen Huang Saltarelli, is a series featuring key preparations, modifications, and variations dedicated to a single pose or physical theme. This week we'll dive…
Get Ready for Back to School with Yoga for Kids
Doing yoga with your children is always a wonderful habit to get into, but it can be particularly helpful around back-to-school time. Tenants of yoga like deep breathing and mindfulness…
Yoga Poses for Stillness: Our Top Picks for Calm and Peace
We live in a chaotic world that is constantly on the move. Between work and friends and relationships and family and everything in between, finding a moment of stillness can…
Have You Heard of these Interactive Yoga Apps?
Looking for ways to check your posture alignment outside of the yoga studio? Want an easy way to introduce your children to yoga? Wish you could bring a customizable yoga…
5 Perfect Beach Yoga Poses for Self Care and Restoration
From deserted lakeside shores to bustling boardwalks with joyful children and flying frisbees, practicing yoga at the beach can be a wonderful experience. If you’re lucky enough to have a…
Our Top Sustainable Yoga Wear Picks for Summer Sweat Sessions
Practicing yoga during the summer has its own set of advantages and challenges. You can move your practice outside, which always makes for a refreshing change of pace, and there’s…
How to Keep Cool during Hot Summer Yoga Sessions
With the summer months finally arriving, you may start to feel like every class is a hot yoga class. Heat can be invigorating and detoxifying, but it can also be…
What to Wear to Your First Yoga Class?
Before my first ever yoga class, I was nervous. I had taken work out classes before, but something about yoga felt intimidating to me. I was worried that I wouldn’t…
support unite for HER during breast cancer awareness month by shopping with hyde
Hyde was born from an interest in how yoga defined our individual experience. When we learned about Unite for HER and their commitment to whole body health, especially through incorporating…
Whole Body Wellness: How to Eat Clean & Live Clean with Amie Valpone
When we met Amie Valpone, we instantly connected with her passion for healthy, sustainable living from the food we eat to what we put on our skin. Read her inspiring…