Best Types of Yoga for Clarity & Calm
Is it just us, or has the change in the weather reminded you that the Holidays are just around the corner? This year, we're being proactive in our approach to…
Best Types of Yoga to Get Fit
In the first article in this series, we looked at types of yoga that promote spiritual awareness. In this second installment, we'll be covering the yoga styles often preferred by…
The Best Types of Yoga for Spiritual Awareness
Welcome to our three-part blog series exploring the best types of yoga for different personal pursuits. We will be investigating yoga practices geared towards spiritual awareness, getting fit, and relaxation.…