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yoga tips

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yoga & change: finding breath through life’s turns

  • Post author:Ellie Huizenga
  • Post published:September 25, 2018
  • Post category:yoga benefits/yoga mindfulness/yoga poses

  Breath and change. Two of the most consistent aspects of life, but also sometimes the hardest. In my life, change and transition tends to manifest in being overwhelming. With…

Continue Readingyoga & change: finding breath through life’s turns

walking into walls

  • Post author:Cat McCarthy
  • Post published:November 17, 2015
  • Post category:yoga clothing

It's 6am, and the alarm across the room is going off. My strategy is that if I place my iPhone far away from the bed, I will not hit the snooze button…

Continue Readingwalking into walls

Expert Tips for a Better Yoga Practice

  • Post author:hyde yoga
  • Post published:August 5, 2014
  • Post category:yoga clothing/yoga poses/yoga tips

One of the things we love most about yoga is it is always a process and never perfect. Because yoga is a philosophy for daily living in addition to a…

Continue ReadingExpert Tips for a Better Yoga Practice

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