yoga & change: finding breath through life’s turns

Post author:Ellie Huizenga
Post published:September 25, 2018
Post category:yoga benefits / yoga mindfulness / yoga poses

Breath and change. Two of the most consistent aspects of life, but also sometimes the hardest. In my life, change and transition tends to manifest in being overwhelming. With…

walking into walls

Post author:Cat McCarthy
Post published:November 17, 2015
Post category:yoga clothing

It's 6am, and the alarm across the room is going off. My strategy is that if I place my iPhone far away from the bed, I will not hit the snooze button…

Expert Tips for a Better Yoga Practice

Post author:hyde yoga
Post published:August 5, 2014
Post category:yoga clothing / yoga poses / yoga tips

One of the things we love most about yoga is it is always a process and never perfect. Because yoga is a philosophy for daily living in addition to a…

@hydeyoga

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